Category Archives for "Mom"

What’s Affecting My Sleep? 3 Things Keeping You Up

If you’ve ever researched the topic of sleep quality, you’ve probably learned about something called melatonin. And if you’ve had problems sleeping, you may know that melatonin is a naturally occurring hormone.Produced in the pineal gland, this hormone is one that we rely on for our sleep and wake cycles.Melatonin also plays a role in […]

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13 Questions Every Pregnant Woman Asks

Whilst pregnancy is an exciting time, it is also full of nervous anticipation. The best way to combat these nerves is to research and educate yourself on what to expect during pregnancy and after. This way you can eliminate those little surprises that keep us guessing are; What Could It Mean If Your Baby’s Ears […]

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