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Essential Tips On How To Induce Lactation Quickly

Under normal circumstances, lactation is only associated with those who have been pregnant and delivered at least their first bouncing baby. Naturally, three hormones trigger breast milk production. These are estrogen, placental lactogen and progesterone.During delivery, progesterone and estrogen levels decrease in the body. The reduction of these hormones facilitates the increment in prolactin hormone […]

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Keto Diet For New Mothers – Pros And Cons

During your pregnancy, you’ll be eating for two. Your child’s nutrition relies on the food you eat in the prenatal phase, and after birth through breastfeeding. Any of your nutritional deficiencies will impact the health and development of your baby.Is there an optimal diet for pregnancy? Recent research into the ketogenic diet and its positive […]

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